How I Coach
My approach to life coaching rests on a few key principles:
That you already possess the internal resources to create meaningful change—our work together is about accessing them.
That the quality of our actions depends on the quality of the thinking we do first.
The quality of our thinking is determined by the quality of the attention we give one another.
Most of the key obstacles in our lives are formed by obstacles in our thinking.
I work as both a conventional life coach with NLP and as a Time to Think practitioner. You can find out more about both approaches below:
The Time to Think Approach
This approach to coaching, and really to all of life, was originally conceived by Nancy Kline in answer to the question ‘what does it take to for someone to do their clearest, most independent thinking?’. The quality of our thinking shapes every aspect of how we live; our relationships, our work, our self-belief, the stories we tell ourselves and others and our sense of purpose and meaning. Given the opportunity to think clearly, for ourselves, we can overcome the key obstacles blocking our path, understand our purpose in life and bring our dreams to life.
‘Our dreams don’t die. They sleep, waiting for the right conditions to come along and entice them awake.’
— Nancy Kline, Time to Think
Life Coaching & NLP
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